HYROX Intel
Perspectives on the sport. Written by our Athletes, and our Founders.
Hyrox Intel — Tagged "Blueprint"
How to Choose Kit for Women Training Through a UK Winter
To train through a UK winter, layer a technical base under a warm mid-layer you can shed, and keep a moisture-moving ... more
What to Wear for Women's HYROX Pro Division
For the women's HYROX Pro division, wear the lightest race-specific kit you can trust under heavier loads: an ultra-l... more
What to Wear for Long Ski and Row Endurance Sessions
For long SkiErg and rowing endurance sessions, wear a lightweight, open-ventilation technical top and fitted shorts t... more
How to Kit Up for a Home HYROX Simulation
To kit up for a home HYROX simulation, wear your tested race-standard top and shorts, stable hybrid trainers, and set... more
What to Wear for Zone 2 Runs in Changeable UK Weather
For Zone 2 runs in changeable UK weather, layer a wicking technical base over which you can add or shed an adjustable... more
How to Dress for a Double-Session Training Day
To dress for a double-session training day, wear one light, durable outfit for the first session and a second, dry se... more