HYROX Intel

Perspectives on the sport. Written by our Athletes, and our Founders.

Hyrox Intel — Tagged "Race Day"

What to Wear for a HYROX Relay Leg

For a HYROX relay leg, wear the same light, sweat-wicking race kit you would for a solo race, a fitted singlet or race top and race shorts, because you still run 1km...

Aug 6, 2026 5 min read Ben Sutherland

Should You Wear a Cap or Headband for HYROX?

For HYROX, a headband is the more practical choice for most athletes because it manages sweat without trapping heat, while a cap only makes sense if you specifically want sweat kept off...

Jul 21, 2026 5 min read Ben Sutherland