HYROX Intel

Perspectives on the sport. Written by our Athletes, and our Founders.

Hyrox Intel — Tagged "Race Day"

Should You Wear a Cap or Headband for HYROX?

For HYROX, a headband is the more practical choice for most athletes because it manages sweat without trapping heat, ... more

What to Wear for the Rowing Station So Your Top Doesn't Cling

For the HYROX rowing station, wear a fitted synthetic top with a relaxed stomach and open ventilation, so nothing bun... more

How to Choose Race Kit That Won't Go Heavy When Soaked

Race kit that won't go heavy when soaked is built from ultra-light polyester and elastane, not cotton, because synthe... more

What to Wear for Your Second HYROX (After Learning the Hard Way)

For your second HYROX, wear kit that fixes what went wrong the first time: lighter and less absorbent fabric if you o... more

The Race Short and Singlet System: Why They're Built Together

The THETA Race Short and Race Singlet are built as one system because a race outfit performs as a whole, not as two s... more

How to Keep Your Kit Out of the Way During Burpee Broad Jumps

To keep your kit out of the way during HYROX burpee broad jumps, wear a top that stays put on the chest-to-floor move... more