HYROX Intel
Perspectives on the sport. Written by our Athletes, and our Founders.
Hyrox Intel — Tagged "New to HYROX"
How to Choose Race Kit That Won't Go Heavy When Soaked
Race kit that won't go heavy when soaked is built from ultra-light polyester and elastane, not cotton, because synthe... more
What to Wear for Your Second HYROX (After Learning the Hard Way)
For your second HYROX, wear kit that fixes what went wrong the first time: lighter and less absorbent fabric if you o... more
How to Choose Kit for Your Target HYROX Finish Time
Choosing kit for your target HYROX finish time means matching how long you spend on the floor to how much sweat, heat... more
What to Wear for Your First HYROX Doubles Race
For your first HYROX doubles race in 2026, wear the same lightweight, sweat-wicking race kit you would for a solo rac... more
Singlet or T-Shirt for Your First HYROX? How to Choose
For your first HYROX, choose a singlet if you run hot and want the lightest possible kit, or a technical t-shirt if y... more
Double Session Days for HYROX: When Two-a-Days Help and When They Hurt
Double session days help HYROX athletes when total weekly volume needs to rise but daily fatigue and recovery are lim... more