Will my phone fit a training-short pocket with its case on?
Measuring your phone and pocket opening is the only way to ensure a secure fit. Avoid guesswork by verifying dimensions before you train. This guide covers how to test your gear with...
HYROX Intel
Perspectives on the sport. Written by our Athletes, and our Founders.
Hyrox Intel — Tagged "Clothing"
How can I check training kit fit at home without a sweaty test session?
Learn how to assess your training shorts using a clean, dry home sequence. By performing simple movements like reaches, hinges, and lunges, you can confirm fit and mobility without risking the condition...
Why a Three-Tier Waistband Stays Put Under Load
A three-tier waistband stays put under load because it spreads pressure across three bonded bands rather than one thin elastic strip, so it grips the hip without digging in or rolling down...
Body measurements or garment measurements: which size chart am I reading?
Selecting the right athletic top requires understanding the difference between flat garment width and body circumference. Avoid the mistake of confusing these values, which leads to poor fit. By focusing on garment...
Can I wear different sizes in my HYROX top and shorts?
Selecting the right kit requires sizing your upper and lower body independently. Learn how to navigate size selectors and ensure your gear supports your range of motion, providing a stable, distraction-free fit...
Why Squat-Proof Fabric Matters for Women's Training Shorts
Squat-proof fabric matters for women's training shorts because standard fabric goes sheer when stretched over the glutes and thighs during squats, lunges and deep hip hinges, exposing the wearer and undermining confidence....
Why Do Waistbands Fail on Cheap Training Shorts?
Waistbands fail on cheap training shorts because thin, single-layer elastic stretches out under repeated squatting, lunging and sled work, then loses its recovery and sags. The fix is a structured, multi-layer or...
The Best Hoodie for Cold-Start Training Sessions
The best hoodie for cold-start training sessions is a technical thermo hoodie with a brushed interior for warmth, barbell-proof reinforced seams so it survives strength work, and enough stretch and breathability to...
How to Layer a Quarter-Zip for Warm-Ups and Cool-Downs
To layer a quarter-zip for warm-ups and cool-downs, wear it over a technical tee as an adjustable outer layer: zip it high to trap heat while you raise your temperature, then open...
What to Wear for Grip-Heavy Training Blocks
For grip-heavy training blocks you want kit that stays out of the way of your hands and forearms: a fitted top that does not bunch at the sleeve, shorts or half tights...
Why Flat Side Pockets Beat Bulky Cargo Pockets in Training
Flat side pockets beat bulky cargo pockets in training because they hold small items close to the body without bouncing, dragging or snagging, while loaded cargo pockets swing and shift on every...
Why the 2-Year Race-Team Testing Loop Makes Better Kit
The 2-year race-team testing loop makes better kit because prototypes are worn through real HYROX training and racing, fed back to the makers, then revised repeatedly until the failure points are gone....
The Best Kit for Sled-Heavy Training Days
The best kit for sled-heavy training days is a reinforced tee or tank with durable shoulders and hem, a race-specific short with 4-way stretch and secure flat pockets, and grippy shoes, because...
What Kit Survives Two Years of Elite HYROX Training?
Kit that survives two years of elite HYROX training is not the heaviest kit; it is the kit reinforced exactly where the sport attacks and left light everywhere else. Durable polyester and...
Why Do Race Shorts Use a Different Fit to Run Shorts?
Race shorts use a different fit to run shorts because HYROX is not just running: the fit has to survive sled pushes, deep sandbag lunges, wall balls and burpees as well as...
Why Do Interior Liners Use a Different Fabric to the Outer?
Interior liners use a different fabric to the outer because each layer has a different job: the outer prioritises softness, structure and abrasion resistance, while the liner sits against your skin and...