Perspectives on the sport. Written by our Athletes, and our Founders.
The 2026 THETA Women's Gym Shorts are seamless training shorts in a 92% nylon, 8% elastane fabric, built squat-proof with a three-tier waistband for support under load. They are engineered for the...
For compromised running sessions, women should wear a squat-proof, structured short that holds its silhouette, a fitted wicking singlet or tech tank, and grippy trainers. Compromised running means sprinting straight off sleds,...
To choose women's kit that survives heavy wash weeks, prioritise durable polyester or nylon-elastane fabrics, reinforced and protected seams, and squat-proof knits that will not go sheer. HYROX training means sweat-soaked kit...
For a women's HYROX relay, wear a fitted race singlet or airy tank with a squat-proof race short that holds its shape under load. A relay is not a shorter version of...
To build a women's HYROX race-day kit, start with a wicking sports bra, add a light ventilated race singlet or tank, pair it with a close-fitting race short, choose grippy hybrid trainers,...
Chafe points differ in women's HYROX kit because women's fit, seam placement and the sports bra add friction zones a unisex top does not account for, so chafing tends to concentrate around...
For the SkiErg and rower, women should wear a top that allows full overhead and forward reach without riding up or clinging, and shorts that stay put through the compressed catch position,...
Choose a women's singlet for maximum cooling and the least fabric in a hot arena, and a tank when you want more coverage or a more secure feel while keeping open ventilation....
For a women's race simulation, wear the exact kit you plan to race in, soaked and under load, because a simulation is the only place your race kit gets tested before it...
To find your size in women's performance kit, start from your usual women's size, then use the fitted-chest, relaxed-stomach principle and the product page fit notes to confirm the exact fit rather...
Women's race kit is built for the women's race weights because those weights create a specific pattern of movement and stress, and a garment shrunk down from a men's cut does not...
For women's farmers carry training, wear a top with reinforced or protected shoulder seams that will not chafe or wear under the load line, plus shorts with a secure, anchored waistband so...
THETA reshapes its record-setting race system for women by keeping the same tested fabric, ventilation and construction while rebuilding the pattern around a women's frame. The Women's Race Singlet and Race Short...
For a HYROX PB attempt, wear the exact race kit you have already proven under heat and load: an ultra-light race singlet with laser-cut ventilation and a structured race short that stays...
To train through a UK winter, layer a technical base under a warm mid-layer you can shed, and keep a moisture-moving fabric next to skin so you do not chill once you...
The Women's Race Short balances freedom and structure by using an ultra-light, 4-way-stretch fabric that moves with you while holding a controlled silhouette under intensity. It gives the range of motion running...