HYROX Intel
Perspectives on the sport. Written by our Athletes, and our Founders.
Hyrox Intel — Tagged "Race Day"
What to Wear in the Roxzone: Managing Heat Between Stations
In the roxzone you wear the same light race kit you race in; there is no time to add or remove clothing between stati... more
Should You Wear a Long-Sleeve Top for HYROX? When It Helps
For most HYROX races you should not wear a long-sleeve top, because indoor arenas run hot and long sleeves trap heat ... more
Where Do You Keep Your Gels During a HYROX Race?
During a HYROX race, keep your gels in secure, close-fitting storage that will not bounce: flat side pockets on race ... more
How to Dress for an Indoor HYROX Arena That Runs Hot
To dress for a hot indoor HYROX arena, strip to the lightest ventilated race kit you own, a singlet or open-construct... more
The Complete HYROX Race-Day Kit Checklist (Nothing Forgotten)
A complete HYROX race-day kit is a tested top and shorts in sweat-wicking fabric, grippy trainers, a couple of gels s... more
Do You Race HYROX in a Singlet or a Vest? What Actually Works
In HYROX a race singlet and a running vest describe the same thing, a sleeveless technical top, but what actually wor... more