HYROX Intel
Perspectives on the sport. Written by our Athletes, and our Founders.
Hyrox Intel — Tagged "Race Day"
What to Wear for Your First HYROX Doubles Race
For your first HYROX doubles race in 2026, wear the same lightweight, sweat-wicking race kit you would for a solo rac... more
Short Shorts or Mid-Length for HYROX? Freedom vs Coverage
For HYROX in 2026, short shorts (roughly 3 to 5 inch inseam) win on freedom of movement for the sandbag lunges, wall ... more
Do You Need Pockets on Race Day for HYROX?
You need pockets on HYROX race day only if you carry fuel, and then they must be secure, close-fitting pockets that w... more
How to Avoid Chafing During a 90-Minute HYROX
To avoid chafing during a 90-minute HYROX, wear fitted synthetic kit that stays put and light when soaked, apply anti... more
What Do Elite HYROX Athletes Actually Wear on Race Day?
Elite HYROX athletes race in the lightest, most ventilated kit that still stays put: a stripped-back singlet or open-... more
How Light Should Your Race Kit Be for a Sub-90 HYROX?
For a sub-90 HYROX your race kit should be as light as you can wear without chafe or ride-up: an ultra-light singlet ... more