HYROX Intel
Perspectives on the sport. Written by our Athletes, and our Founders.
Hyrox Intel — Tagged "Race Day"
How to Layer for a HYROX Warm-Up in a Cold Car Park
To layer for a HYROX warm-up in a cold car park in 2026, wear your race kit as the base, add a stretchy mid-layer suc... more
What to Pack in Your HYROX Race Bag: The Coach's List
Your 2026 HYROX race bag should hold your tested race kit, sheddable warm layers, a spare top, trainers and socks, an... more
The HYROX Race-Morning Kit Routine, Step by Step
The HYROX race-morning kit routine in 2026 is simple: lay everything out the night before, dress in your tested race ... more
How to Stop Your Top Riding Up During Wall Balls
To stop your top riding up during HYROX wall balls in 2026, wear a fitted technical top with a longer, structured hem... more
What to Wear for the Sled Push Without Losing Grip on Your Shorts
For the HYROX sled push in 2026, wear race-specific shorts with a secure, structured waistband and 4-way stretch fabr... more
Should You Warm Up in Different Kit Than You Race In?
Yes, in 2026 the smart approach is to warm up in an extra layer over your race kit, then shed it at the start line so... more