HYROX Intel

Perspectives on the sport. Written by our Athletes, and our Founders.

Hyrox Intel — Tagged "Elite15"

How to Avoid Chafing During a 90-Minute HYROX

To avoid chafing during a 90-minute HYROX, wear fitted synthetic kit that stays put and light when soaked, apply anti... more

What Do Elite HYROX Athletes Actually Wear on Race Day?

Elite HYROX athletes race in the lightest, most ventilated kit that still stays put: a stripped-back singlet or open-... more

How Light Should Your Race Kit Be for a Sub-90 HYROX?

For a sub-90 HYROX your race kit should be as light as you can wear without chafe or ride-up: an ultra-light singlet ... more

What to Wear in the Roxzone: Managing Heat Between Stations

In the roxzone you wear the same light race kit you race in; there is no time to add or remove clothing between stati... more

Should You Wear a Long-Sleeve Top for HYROX? When It Helps

For most HYROX races you should not wear a long-sleeve top, because indoor arenas run hot and long sleeves trap heat ... more

Where Do You Keep Your Gels During a HYROX Race?

During a HYROX race, keep your gels in secure, close-fitting storage that will not bounce: flat side pockets on race ... more