HYROX Intel
Perspectives on the sport. Written by our Athletes, and our Founders.
Hyrox Intel
Should Your Race Number Belt Go Over or Under Your Singlet?
Your HYROX race number belt should go over your singlet, sitting on the outside so your bib stays visible and flat wh... more
How Sweat Changes What You Should Wear for HYROX
Sweat changes what you should wear for HYROX because over 60 to 90 minutes of continuous effort your kit gets soaked,... more
Best Kit for the Sandbag Lunges: Coverage Without Restriction
The best kit for HYROX sandbag lunges is a fitted short or race short that gives full coverage at the knee and thigh ... more
What to Wear for the Farmers Carry So the Kettlebells Don't Snag
For the HYROX farmers carry, wear a fitted synthetic top and shorts with no loose hems, drawcords or bulky side pocke... more
How to Layer for a HYROX Warm-Up in a Cold Car Park
To layer for a HYROX warm-up in a cold car park in 2026, wear your race kit as the base, add a stretchy mid-layer suc... more
What to Pack in Your HYROX Race Bag: The Coach's List
Your 2026 HYROX race bag should hold your tested race kit, sheddable warm layers, a spare top, trainers and socks, an... more