HYROX Intel

Perspectives on the sport. Written by our Athletes, and our Founders.

Hyrox Intel

What to Wear for Your Second HYROX (After Learning the Hard Way)

For your second HYROX, wear kit that fixes what went wrong the first time: lighter and less absorbent fabric if you o... more

The Race Short and Singlet System: Why They're Built Together

The THETA Race Short and Race Singlet are built as one system because a race outfit performs as a whole, not as two s... more

How to Keep Your Kit Out of the Way During Burpee Broad Jumps

To keep your kit out of the way during HYROX burpee broad jumps, wear a top that stays put on the chest-to-floor move... more

Do Reinforced Seams Matter for the Sled Stations? Yes, Here's Why

Yes, reinforced seams matter for the HYROX sled stations because the sled push and pull drag heavy loads against your... more

What to Wear for a HYROX in a Humid Arena

For a HYROX in a humid arena, wear the lightest wicking kit you can tolerate: an ultra-light singlet or open-ventilat... more

How to Choose Kit for Your Target HYROX Finish Time

Choosing kit for your target HYROX finish time means matching how long you spend on the floor to how much sweat, heat... more